How do I work
In my practice I blend all of these techniques to provide a more holistic approach to your needs. In short:
Astrology is a map that helps us see opportunities, roadblocks and upcoming weather patterns so you can make an informed decision and prepare for your journey ahead.
Coaching helps put goals and steps together to assist with any actions that we’d like to take to transform our patterns and improve our everyday life.
Mindfulness underlines everything I do. It is the quality of the net that holds all of this together, in a gentle awareness of the moment, helping us respond to the challenges and opportunities presented in the chart without reacting from a place of fear, worry or shame. I also use mindfulness techniques to give you support in coaching sessions.
If you would like to book a session, or have any questions, feel free to drop me an email. I’d be happy to chat and go into further detail.